2 Meal Solution

2 Meal Solution
Mike O'Donell

Created by Mike O'Donell, a Certified Personal Trainer/Health and Fitness Coach. Mike has been one of the pioneers talking about intermittent fasting (IF).

This book helps you gain back control over food choices and finally build a simple lifestyle for long term weight management.

If you want to give IF a try but don’t want to fast for 24 hours, this could be an ideal option. Mike guides his students to skip breakfast, workout less and get better results. His approach is a perfect guide for beginners. Click here to check out 2 Meal Solution.

Note: If you decided not to buy the book, you should opt in to subscribe Mike's blog to gain more knowledge about IF.

Fasting Book 2 - 2 Meal Solution